Working Out of the Old Me

I started interval training last week and love the way I feel. I’ve always ┬áloved hanging out at the gym because of the close connection that comes when I sweat with others. There’s a realness to the gym, especially when I’m pushing myself beyond my comfort zone. The vulnerability that comes from exposing weaknesses brings…Read more »

Focus Phenomenon

I’m used to having to hold things at arm’s length if I want to read without my glasses. It’s an after forty phenomenon when it comes to focus that irritates as I accept the limitations of eyes that are getting old. Being too close to truly see a situation is another universal which has to…Read more »