Clearing & Clarity

The scales say I’m down two pounds, but my heart and head say I’ve lost even more. I haven’t fasted in a very long time, so I forgot the clarity that clearing food from the table brings. I didn’t fast yesterday, but I did eat considerably less than I normally do. A beautiful side effect…Read more »

Satiety and Satisfaction

I began using Garcinia Cambogia today in an effort to lose some weight around my middle. I have to say it’s been a great day filled with lots of things other than food. I ate far less than I regularly do and exercised more. I also did more and had time left over to relax.…Read more »