What goes up, must come down when it comes to both gravity and my heart. I was reminded this week that the heart and the hypothalamus gland have much in common. The hypothalamus controls body temperature, hunger, thirst, fatigue, sleep, circadian rhythms and more. There is a delicate balance in the gland that must be maintained. Envision a straight line being the perfect balance for the gland’s function. If I take a stimulant such as caffeine, the line will go up – think of a seismograph. In order to get back to that place of balance, the line must go down in equal proportion to the stimulation. What goes up…must come down before getting back into balance. It forms the basis for addiction and is one of the most important glands in our body.
Love is a lot like that hypothalamus gland. It affects body temperature, hunger, thirst, fatigue, sleep, rhythm, and much more. A high is followed by a low that is equal in proportion to that high. What goes up, must come down. The trick with both the heart and the hypothalamus gland is to find and stay in a place of balance. The Holy Spirit’s peace passes understanding and is that line for me. When I am in God’s presence, His peace fills me as nothing else can. Balance comes to my heart there, and I want to stay forever.
The trouble is life happens, and that causes the ups and downs that are inevitable as I love my way through this incredible journey we call life. When I’m in heaven, I’ll be in that state of sweet peace forever. Until then, I’m learning to ride out the waves on that seismograph and stay as close to the center as I possibly can. I wander off the path when it comes to my heart and my hypothalamus gland, and that gets me out of God’s rhythm. It’s so tempting to grab for a sweet treat and feel the high it provides for a moment, but the corresponding crash brings me down to earth and reminds me to be careful.
The great news is that God created both my heart and my hypothalamus gland to auto-correct unless damaged or broken. A healthy heart and a healthy hypothalamus gland come from taking the time to make good decisions that will keep both on the path that leads to peace. I’m human and like those sugary treats, but as I get older, I’m learning that peace is the ultimate high. It’s not exactly physics, and it sure isn’t rocket science because I know better than to mess with the sweet balance God provides for both my heart and my body when I take His advice 🙂