Aches & Breaks

Healthy HeartAches and breaks don’t happen or heal the same way. Unexpected trauma breaks bones and hearts. The pain is immediate and unbearable, and shock leaves us reeling and wondering what happened!

Aches are seldom a surprise because they occur when I push my muscles beyond their limits or put them in awkward positions. I know the ache will come, but that doesn’t stop me or make the pain more bearable. The pain of an ache is slow and prolonged. Rest is best for aches and breaks, but neither hearts nor muscles want to stop doing what they are designed to do.

Heartbreaks are worse than heartaches because hope is lost in the break. The yearning of an ache hurts very deeply, but it doesn’t destroy hope. That’s the beautiful difference between the way heartbreaks and heartaches heal. My heart has been broken twice, but I’ve only experienced heartache once. I wanted to numb the pain, but I knew that would only prolong the healing and keep me from dealing with the hurt. Muscles, bones, and hearts do eventually heal, but only with God’s help. Pain is part of the process and cannot be avoided. No one knows that better than God.

Hearts and muscles grow from being stretched and broken, and the pain that comes from heartbreak and heartache will make my heart stronger if I don’t let it keep me from loving again. I can sit out when it comes to love and never hurt again, or I can give my heart the time it needs to heal and step back into love knowing that heartaches and heartbreaks are part of loving.

God is love, and He knows best when it comes to matters of the heart. He knows the pain of heartbreak and heartache better than anyone. His heart is broken every day, and He experiences heartache each time one of His children is hurting. He knows, and I am learning, that there is only one cure for heartaches and heartbreaks. Love and time heal all wounds and leave my heart stronger than it was before. There is a great deal of truth in the saying “It’s better to have loved and lost than never to have loved at all.”

Author: Gigi

I taught middle school for 33 years and retired in 2007. I'm enjoying my journey and loving the time I have with my three granddaughters who call me "Gigi." I want to share my journey with them and with anyone else interested in sharing the lessons God has for me on this amazing journey.

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